Butterfly Yoga Staff
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Scotta
Brady, E-RYT 500 is a Certified
Anusara Yoga Teacher and Experienced Registered Yoga Teacher at
the 500-hour level with the Yoga Alliance. She began her yoga
studies in 1996 after graduating from |
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Kristina Kelly, RYT, loves what she does. Her life changed several years ago when she began to practice yoga regularly and realized that the direction of her life was not as it should be. "I honestly believe it was yoga that helped me see my job was killing me (literally) and my family life. So I made big changes and I am so much happier for it." Kristina not only teaches yoga classes at Butterfly Yoga, but is also the meditation instructor and the bellydancing instructor. The meditation class theme is "Be the Indiana Jones of Meditation: explorers of our consciousness." She gives each student individual attention and instruction according to their needs. Bellydancing, however, is the love of her life. Kristina has been dancing for over 15 years. "I teach the class as if every student will eventually perform, whether that is true or not. Although other classes are fitness oriented, this class is about moving with grace, empowering the female spirit and flowing from the heart." The class focuses on American Tribal and Cabaret styles. |
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Edy McConnell, RYT, started practicing yoga just so she could learn to stand on her head – a feat she had attempted since childhood. Through headstand and all the other yoga poses, she awakened to a new perspective on life and success. Edy teaches in the vinyasa style and focuses on connecting each asana, the transitional movements, and the breath. A runner and triathlete with a few hapkido moves in the mix, she enjoys helping athletes develop balance in their minds and bodies through yoga. When not standing on her head, Edy uses her noodle in a variety of professional pursuits. She manages an investment partnership, teaches business writing, burns up the NYT crossword puzzle, and figures out new ways every day to please her cat, Frankie. Great ice breakers: Eric Clapton, tap dancing, All My Children. |
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Tara Blumenthal, RYT, says that going upside down for the first time in yoga was like "traveling to Narnia and back. Time stood still and I can't recall what exactly went through my head, but it certainly gave me a new perspective." Tara has come a long way since her initial introduction to yoga three years ago. Working through a number of physical limitations has been at times very challenging -- but also very rewarding. "I had no idea that I had scoliosis until I came to yoga...and the joints in my body were hyper-flexible, but the muscles themselves were extremely tight and very weak. Recipe for disaster? Nah, just an added challenge." Experiencing amazing changes
in her body, mind, and spirit, Tara wanted to help others the way her
teachers had helped her, so she offers the gift of yoga. Tara contributes
the positive change and amazing progress to the system of Anusara, as well
as her wonderful teachers. She considers it a blessing to have
studied under Anusara Yoga founder John Friend and is currently working
towards her certification in Anusara. She has also had the privilege of
studying under other great Anusara instructors, Desiree Rumbaugh and
Martin Kirk, as well as Butterfly Yoga owner Scotta Brady (thank you
Scotta!). Besides her love for yoga, Tara loves music. She plays drums in a band with her husband Dave, who plays bass. Consequently, the other man in her life is also a bass player: her favorite musician, Sting. The disc she's wearing out: The Raconteurs. When she flies, Coldplay, Peter Gabriel, and Sade are a must have. When asked what she listens to while practicing yoga, however, anything goes. Some days call for "Love and Peace,” others call for a "Seven Nation Army"!
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Chris Timmins started
practicing yoga in the spring of 2005 in search of a physical workout
that also challenged his mind and spirit. After a few months of effort
and some excellent teaching and encouragement by the staff at Butterfly
Yoga, Chris began to realize the transformative nature of Anusara yoga.
He never looked back. Today he teaches yoga,
passing along the wisdom and encouragement that have been so helpful to
him, both on the mat and off. Chris has
completed a 200-hour
Anusara Yoga Teacher Training course with Scotta Brady, founder of
Butterfly Yoga. He has also practiced and studied with John Friend,
Shiva Rea, Rod Stryker, Sianna Sherman and Desiree Rumbaugh
"While we all come to the yoga mat at different ages and different stages of our lives, we all must begin as Beginners. This humbling aspect of yoga is essential if one is to learn to open up the mind and the body -- a process that requires patience, trust, dedication, and of course, proper alignment. In time these qualities, as well as many others, begin to manifest in our lives and we truly experience the all-encompassing power of yoga for positive change."
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Kate McNeel is a Registered Yoga Teacher with the Yoga Alliance. She has been teaching at Butterfly Yoga since 2004, after completing the Teacher Training program under Scotta’s direction. She has been practicing yoga steadily since 2002, along with raising two children and starting a new business. “Anusara Yoga has improved my overall health dramatically. My body no longer aches on a daily basis, and I have much greater freedom of movement. As an added bonus, my spine and neck have stretched and opened, so I’ve grown a full inch! I’m living proof that you’re never too stiff to start Yoga.” Her focus is on helping beginning students start to re-align, open, and strengthen their bodies, while developinging a deep appreciation for their natural gifts. Kate has completed workshops with Doug Keller, Desiree Rumbaugh and John Friend, including a week-long Teacher Training Workshop in 2005.
"The gym bored me to tears, I'm not crazy about most sports, and I felt like I was getting too old to be thrown around in martial arts anymore -- it was getting too hard to get back up! The restorative combination of mindwork, breathwork, and asanas that are taught and practiced at Butterfly Yoga seemed like the perfect answer." Since Christal started in the fall of 2005, she became increasingly interested and began a 200-hour Anusara Yoga Teacher Training Course this year with Scotta Brady, founder of Butterfly Yoga. "When I taught a class for the first time, substituting for Scotta while she was out of town, I found the act of teaching yoga took the way I learned it to a higher level. I may never look back."
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Shauna Whiteside, RYT, was an instructor at Butterfly Yoga from 2004 to 2006 before moving to Asheville, N.C. She taught Yoga for approximately five years before joining Butterfly Yoga, and prior to that, Shauna spent 12 years as a personal fitness trainer and certified aerobics instructor. Her personal yoga practice developed as she realized the benefits of slowly stretching, moving, and manipulating the body in conjunction with the breath. "As I began learning more about Anusara yoga and growing in my practice, I became more connected not just to my body, but to the wellness of my whole being. Through the universal principles of alignment, I was finally able to alleviate pain that I had carried for a long time. I used to view fitness as more about improving appearance. Now I focus more on connecting the physical body to the spiritual heart, acknowledging that we are far more than just our bodies. I'm enjoying my journey -- and that of my students -- as we focus on the universal principles of alignment, opening our hearts, and strengthening our bodies." |
More instructor bios to be posted here soon.
* - RYT is a national certification that designates instructors as a Registered Yoga Teacher through Yoga Alliance.